Physis 360

Services

Our Services

A person is performing a balance exercise in a gym setting. They are dressed in athletic wear, standing on a Bosu ball while holding a weight plate. The environment includes gym equipment and motivational wall text.
Clinical rehabilitation tailored to restore your strength and mobility.
A person is holding two large dumbbells, standing under a sign that reads 'CrossFit' in a gym setting. The lighting is dim, casting a shadow on the individual who appears to be engaged in a workout.
CrossFit sessions designed to boost endurance and functional fitness.
A person is performing a dynamic exercise. They are standing on one leg on a wooden box while holding a kettlebell overhead. The background is a dark gym with an air conditioning unit on the wall.
CrossFit sessions designed to boost endurance and functional fitness.

Feedback

Thanks to Physis 360, my knee pain vanished and my strength skyrocketed.
The team’s blend of rehab and training helped me run faster and feel stronger.
Kettlebells and dumbbells arranged on a gym floor. The equipment appears worn, indicating frequent use. The setting suggests a focus on strength training.

CrossFit Training

High-intensity CrossFit sessions tailored to improve strength, endurance, and overall fitness in a supportive environment.
A group of people engage in a fitness class, using resistance bands for exercise. The person in the foreground wearing a red shirt is stretching with a green band, and others in the background mirror the activity in various exercise poses. The setting resembles an indoor gym or fitness center with ample lighting.

Rehabilitation Care

Personalized clinical rehab programs aiming to heal injuries and restore full mobility effectively and safely.
A gym setting featuring a variety of workout equipment. Resistance bands and TRX straps are hanging on the wall. Kettlebells in different colors are placed on a rack, and a box labeled 'Bulldog Gear' is situated against a gray brick wall. The floor is covered with black gym mats, and there's a wooden panel on the right side.

Strength Building

Targeted strength and hypertrophy workouts designed to boost muscle growth and athletic performance efficiently.